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Weekend Guidance: Legit Ways to Beat the Monday Blues
Picture source: Freepik
Some dips in productivity and motivation are unavoidable in any workplace. However, having this happen on a regular basis, especially on Mondays, can set the tone for the rest of the week and have a negative impact on your company's goals and the work environment for your employees. It is critical to foster a workplace culture in which everyone is excited to come to work and understands that they are an important part of the company's success. Consider these tips to help you avoid and beat the Monday blues:
Finish your Monday morning tasks on Friday
Consider what you can complete on Friday before leaving the office to reduce the amount of work you have to do on Monday. This will assist you in resuming work after the weekend. Encourage your team to do the same so they don't have to worry about everything they have to do on Monday over the weekend. If you can send that last email to a customer or rally the team to work hard on finishing a project, everyone will be able to enjoy the weekend more.
Make a plan for Monday evening
Having something to look forward to on Monday evenings is one way to beat the Monday blues. Every Monday, plan an activity for the entire workplace, such as a late afternoon snack break or something after work hours, such as dinner with a friend or a yoga or exercise class.
Get enough rest
A good night's sleep is significant because it can set the tone for the remainder of the week. Get a good night's sleep, especially on Sunday evenings, so you don't start your workweek exhausted and unable to concentrate. During the weekend, try to sleep and wake up at the same times you do during the week to avoid disrupting your internal clock and making it even more difficult to reset on Mondays.
Create a Monday morning routine
Consider how you can make Mondays a little easier for your employees. One way to accomplish this is to create a Monday morning ritual in which everyone can participate. Purchase coffee for the office or bring in breakfast to ensure that every Monday begins on a positive note.
Article source: Indeed